Benefits and virtues of plants and health, medicinal properties, use in cooking and therapy to treat and prevent diseases

Plants and Health

Colchicum: a little flower to rediscover

Colchicum, or autumn crocus, is a very pretty little bulbous flower that blooms from early fall until the first winter frosts. In summary, what...
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Cultivation and benefits of borage officinalis

Borage officinalis enlivens vegetable gardens with its small blue flowers and hairy stems. This beautiful plant is also beneficial for the skin and to relieve...
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Fennel: benefits and virtues

Very recognizable by its sweet aniseed scent, fennel is a biennial plant whose bulb is eaten for its culinary appeal but also its health benefits and...
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Phytonutrients, a natural defense with plants

Phytonutrients are natural compounds found in plant foods such as vegetables, fruits, whole grain products and legumes. These plant compounds have beneficial effects by...
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Melissa: benefits and virtues

Lemon balm or melissa officinalis is a herbaceous perennial plant with the scent of lemongrass that offers many health benefits and virtues.It forms suckering clumps...
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Top 5 energizing plants to fight fatigue

Temporary or chronic, fatigue can affect us all one day, with more or less intensity. Thus, more than half of French people feel tired as soon as...
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Chia seeds: a diet asset already known to the…

Native to the mountains of Peru and the central valley of Mexico , Chia is an annual herbaceous plant of the Lamiaceae (mint) family, cultivated for its medicinal properties ,praised by Native Americans in pre-Columbian...
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Cinchona: the miraculous tree of Peru

Emblem of Peru, cinchona is a tree with recognized medicinal properties. With its gnarled branches and red bark, it displays a branched silhouette. Its bark is...
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Raspberry leaves: the ally of all women

 Vigorous, bushy and very hardy, the raspberry is a fruit-bearing shrub with slightly thorny aerial stems, which can reach 1.50 meters in height. Belonging to the Rosaceae family , this sub-shrub and...
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2 min read

Honey: exceptional benefits and virtues

Honey is a sweet substance produced by bees with flower nectar and honeydew. Honey is an entirely natural product. Amber fossils have shown that bees and honey...
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